Oatmeal

Oatmeal. I hate it.

But what they say about oatmeal is true - good for the heart and soul, a good start for a good morning. Besides, a small bowl of oatmeal is just a tiny sacrifice to the delights that await me during lunch and dinner! Little bowl of oatmeal, I think I can handle you.

I prefer my oatmeal with a bite and topped with a party of toasted nuts, seeds, dried fruit and a drizzle of flax seed oil.